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Dr Kelly Young Psychological Therapy and Coaching Wetherby York

Helping you to heal from your past, connect with the present and create the life you want

Feel Supported in a Safe Space

Are you currently feeling a bit stuck and are trying to work out why you're feeling this way? Do you feel at a crossroads and are not sure which is the right direction for you? Are you finding it difficult to move forward and enjoy your life?

 

If you are struggling you may believe there is something "wrong" with you but the truth is there will be good reasons for your difficulties. I can offer you a space, just for you, to talk about your difficulties, understand how they started and then work together to find a way through it.

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About Me

Hi, I'm Kelly. Thank you for visiting my website.

I am a Chartered Counselling Psychologist with 15 years of experience helping adults transform their lives through talking therapy.

 

I am passionate about helping people to make sense of what has happened to them, understand what may be causing their current difficulties and learn the skills to move forward and live the life they want. I offer in person therapy in Wetherby and online therapy from the comfort of your own home.

Dr Kelly Young Psychological Therapy and Coaching Wetherby York

Let's Start our Journey Together

Dr Kelly Young Psychological Therapy and Coaching Wetherby York
Services

Gain a deeper understanding of your difficulties, how they started and what's maintaining them.

Learn evidence-based strategies for dealing with feelings or symptoms.

Dr Kelly Young Psychological Therapy and Coaching Wetherby York
Resources

Resources and articles, written by me, about a range of topics including Psychology, Psychological Therapy and my areas of specialism. 

Dr Kelly Young Psychological Therapy and Coaching Wetherby York
FAQs

Answers to your frequently asked questions about Psychology - why choose a Psychologist? 

How many therapy sessions will you need and what is CBT?

Dr Kelly Young Psychological Therapy and Coaching Wetherby York

My Areas of Specialism

  • Depression and low mood

  • Anxiety - for example, panic, worry, social anxiety, phobias, obsessive compulsive disorder (OCD). 

  • Stress

  • Low self esteem

  • Low confidence

  • Shame and self criticism

  • Perfectionism

  • Repeating problematic patterns in relationships

  • Adjustment / Transitions (for example,  parenting, bereavement including suicide bereavement, divorce, loss, illness, other life changes)

Client Testimonials

"Thank-you for the massive difference you made to me and my life, your therapy and your approaches allowed me to have a safe place to share and helped me overcome my anxiety, stress and let me deal with things and make the world look brighter and more positive. You enabled me to tackle areas in my life I had struggled with and made a real difference. So thank you, I have shared the positive impact you had on me with my friends and I would not hesitate in recommend you to them."

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